
May 18, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.19 Miles | 0:00 | |||
8.0 Miles | Easy | Brooks Ghost 3 | ||
Easy | Brooks Ghost 3 | |||
150.0 Meters | Speed | Brooks Ghost 3 | ||
150.0 Meters | Speed | Brooks Ghost 3 | ||
1.0 Miles | Cooldown | Brooks Ghost 3 |