View Workout (Pete Foster)
WATERTON CANYON 10
November 24, 2008 (Morning)
Exercise Type: Run
Weather: 38 Degrees
Comments:
Strong Downslope
41:24 UP
39:24 DOWN
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 1:20:48 | 8:04 / Mile | 164 | Nike 10.5 |