May 18, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 Sunny!
Comments:
The last few weeks have been a challenge with no motivation and a back that has given me continued problems. I was determined to go out and run in the sunshine today. Too much rain/grey skies=very low motivation to do anything!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.8 Miles | 58:00 | 8:31 / Mile | Training |