View Workout (John Henry Lunetta)
CRC 2.58
May 14, 2011 (Night)
Exercise Type: Run
Weather: 50, wet
Comments:
VFF's at christi's..... feeling pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.58 Miles | 24:45 | 9:35 / Mile | Steady State | Bakila LS Vibram Five Fingers 45 (size) |