View Workout (b callejas)
(Untitled)
May 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
House-Newark-Loop. Felt easy effort with a some pick up towards the last 2.5 miles. Right knee (meniscus somewhat sore) bothering a little.
1-7:07
2-7:40
3-7:28
4-7:07
5-6:57
6-6:56
7-6:29
.63-3:48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.63 Miles | 53:36 | 7:01 / Mile | Cruise | Saucony Mirage |