View Workout (Dror Vaknin)
UT track and neighborhoods
May 4, 2011 (Morning)
Exercise Type: Run
Weather: 67 degrees
Comments:
Easy mile before progressive practice, then 2.37 with the guys on their warm up, then did another 2.95 miles easy run after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 49:45 | 7:46 / Mile | Easy |