View Workout (Sarah B)
(Untitled)
May 19, 2011 (Afternoon)
Exercise Type: Bike
Weather: overcast, 77f, SE wind 17mph
Comments:
Felt a little sick, didn't exactly have a healthy lunch.
Stonebridge Ranch/co-op route
Crunches: 30, 65, 100, 65, 35 = 295
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.4 Miles | 1:35:50 | 4:05 / Mile |