View Workout (Padre )
training
May 19, 2011 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
Went out with Tom and Chuck on the XC trails it was a bit rainy but it was a fun run. we kept at mild pace the entire time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Recovery |