View Workout (Jeff Purdy)
6 miler on the bike path
May 19, 2011 (Night)
Exercise Type: Run
Weather: drizzly 60
Comments:
6 miler on the bike path. Good run, felt a little stronger then lately... still a bit of a struggle with energy level???
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:47:10 | 9:47:51 / Mile | Easy | Asics Gel Nimbus 11 |