View Workout (Basil Polsonetti)
(Untitled)
December 12, 2008 (Afternoon)
Exercise Type: Run
Weather: COLD
Comments:
Ran lambtown loop at a "comfortable". Not so comfortbale.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:53 | 6:46 / Mile | Asics Gel Platinum |