View Workout (Basil Polsonetti)
(Untitled)
December 13, 2008 (Morning)
Exercise Type: Run
Weather: COLD, WINDY
Comments:
Ran 1 800 then switched to 5 more 200s.
It was unbelievably windy,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 5:50 | 4:51 / Mile | Asics Gel Platinum |