View Workout (Jeff Purdy)
5k patriot race
May 21, 2011 (Morning)
Exercise Type: Run
Weather: 55 nice
Comments:
great run for my first race.. Not too shabbyy!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:31:09 | 7:54:33 / Mile | Race | Asics Gel Nimbus 11 |