View Workout (Nicholas Farkas)
work sucks sometimes
December 13, 2008 (Morning)
Exercise Type: Run
Comments:
didn't run the last two days because of work, Thursday we had B+S night so when I got back at like 6 I didn't want to go out for a run then Friday I got back after 8pm and went straight to the holiday party for wings (which were really good).
Decent run today I guess, pretty slow though. Slipped twice and now my foot hurts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |