View Workout (Alexandra Phillips)

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Track Workout

May 21, 2011 (Morning)

Exercise Type: Run

Comments:
3 sets of 2x200m, 1x400m, 1x300m and jog recovery

Distance Duration Pace Interval Type Shoes
6.5 Miles 0:00
3.0 Miles Warmup  
2.5 Miles Speed  
1.0 Miles Cooldown  

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