View Workout (Ari Lewenstein)
Freese
May 22, 2011 (Morning)
Exercise Type: Run
Comments:
With Liam. Went left out of Bebe and home instead of down the hill. Shin hurt going down Freese road and a little bit once we got out of trails. Felt strong though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:16 | 6:58 / Mile | Orange DS trainers Track 2011 |