View Workout (Sammy )
Lost in Saratoga
May 22, 2011 (Morning)
Exercise Type: Run
Weather: 63 degrees, overcast
Comments:
9am, from the Nadeu's in Saratoga, with Kristina. Washington St to Broadway, to the Ave of Pines @SPAC, across 50, up Geyser to Rowlands to Washington and back in Washington. Stopped about a mile from their house, not knowing how much further it actually was... and already at 75 minutes for what was intended as "about 5mi run..." Long Slow Distance
http://www.gmap-pedometer.com/?r=4524128
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.4 Miles | 1:14:53 | 7:57 / Mile | Training | DST-16 #1 |