View Workout (Ryan LaBarbera)
point clear
May 22, 2011 (Morning)
Exercise Type: Run
Weather: warm and a little windy
Comments:
felt ok. just getting it in
while on vaca
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:30 | 7:39 / Mile | Steady State | mizuno wave rider 14 one |