View Workout (Priscilla Chaves)
Jogging (Goal 1)
May 2, 2011 (Morning)
Exercise Type: Run
Weather: Today was pretty gloomy.
Comments:
Today I got off very tired of work so I skipped out of my warm-up and cool down period. I just wanted it to get done and over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:30:00 | 30:00 / Mile | Steady State |