View Workout (Priscilla Chaves)
Jogging (Goal 1)
April 22, 2011 (Night)
Exercise Type: Run
Weather: Cloudy
Comments:
Definitely don't feel like being here at the park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 2:45:00 | |||
| 1.0 Miles | 15:00 | 15:00 / Mile | Warmup | |
| 3.0 Miles | 1:45:00 | 35:00 / Mile | Steady State | |
| 1.0 Miles | 45:00 | 45:00 / Mile | Cooldown |