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(Untitled)

May 19, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 49:30
1.5 Miles 17:00 11:19 / Mile Warmup Gel-Nimbus 12
1.0 Miles 5:52 5:52 / Mile   Gel-Nimbus 12
1.0 Miles 5:52 5:52 / Mile   Gel-Nimbus 12
1.0 Miles 5:46 5:46 / Mile   Gel-Nimbus 12
2.0 Miles 15:00 7:29 / Mile Cooldown Gel-Nimbus 12

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