View Workout (Phil Irvine)
Trail walk no.2
May 21, 2011 (Morning)
Exercise Type: Run
Weather: sunny warm
Comments:
Had trouble with my right knee again pulled up quite sore. Still having problems a couple of days later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.5 Kilometers | 7:00:00 | 13:46 / Kilometer | Training | Brooks - Glycerin 8 |