View Workout (Andy )
I lost my running hat :(
May 22, 2011 (Morning)
Exercise Type: Run
Weather: 50 and Dry
Comments:
I dunno, I've run 12 miles all month so I figured a 15 miler would be a good idea. 15 miles at a 7:46 pace including Freemont and the Arboretum hills. I guess Soccer keeps me in OK shape.
I also had soccer practice tonight. Busy day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:57:00 | 7:47 / Mile | Mizuno Wave Creation |