View Workout (Gary Grogg)

Calendar - Statistics - Workouts

Return to Log Return to Log

Training Test

May 21, 2011 (Afternoon)

Exercise Type: Run

Comments:
PS 60 Home Course AR 1:07 / IR 23:11 /BR 7:19

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.0 Miles 31:37 7:54 / Mile 160 173 Training  

Share on Facebook | Public Link