View Workout (Keith Behrman)
(Untitled)
May 23, 2011 (Morning)
Exercise Type: Run
Comments:
No watch at work, I think this was an upside-down niner. Took about 40 minutes to run? Had to go off the clock in the lobby.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Elixir III - Gamma |