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30 min run

May 19, 2011 (Afternoon)

Exercise Type: Run

Comments:
easy

Distance Duration Pace Interval Type Shoes
3.75 Miles 29:00
0.5 Miles 4:00 8:00 / Mile Warmup Mizuno Inspire 7
3.25 Miles 25:00 7:41 / Mile Easy Mizuno Inspire 7

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