View Workout (Corin Bowen)
DAY TWO
May 23, 2011 (Morning)
Exercise Type: Run
Weather: trying to storm
Comments:
technically Day One, because I took yesterday off :P felt awfully difficult. would like to run in the morning, but would be inconvenient with work. we shall see.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 25:20 | 7:46 / Mile | Asics Gel-Cumulus 12 |