December 14, 2008 (Morning)
Exercise Type: Run
Weather: drizzly, fine but windy, 40
Comments:
Clarke-Euclid through downtown-Superior (over the bridge)-W25th-Mulberry-Main-Washington-Riverbed-Center-Merwin-St.Clair-EastBlvd-WadePark-Clarke
legs were dead @ 1:20:00, not surprised. time to stop jacking around not running since finals are about over. still slightly in shape somehow after screwing around the past two weeks, though this didn't feel as easy as it should at this point in my running career
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.3 Miles | 1:36:00 | 6:42 / Mile |