View Workout (Alexander Waldt)
First Run Back...
May 24, 2011 (Morning)
Exercise Type: Run
Comments:
is always the hardest. Reaaaaaally tight for the first 20 minutes or so. Everywhere on my legs hurt hurt. Loosened up about 20 minutes in. Rain felt good. Going to be a good summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 40:27 | 7:55 / Mile | Easy | Asics GT-2160(2nd Pair) |