View Workout (The Centaur)
glowing sky
May 23, 2011 (Night)
Exercise Type: Run
Weather: dark
Comments:
30 minutes of medium was delightful
on the turf at night
did some str & smr afterwards
left knee/vmo wasn't too bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |