View Workout (lucy woodrum)
Dinner at Eight
December 14, 2008 (Morning)
Exercise Type: Run
Weather: GORGEOUS
Comments:
i listened to my easy listening playlist for a while to spice things up. it was awesome! i went a little bit slower, I am sure it was the music not the distance or the fact that it was on the bridge. i am exhausted!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.72 Miles | 1:30:00 | 10:19 / Mile |