View Workout (Jarred Cornfield)
Run with the guys
May 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot and Sunny
Comments:
Ran to East at a pretty quick pace, then did another 6 miles with the guys a little easier. Legs feel pretty tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:06:43 | |||
| 4.5 Miles | 27:29 | 6:06 / Mile | Easy | Nike Air Pegasus (Sophomore Year - Summer 2011) |
| 6.0 Miles | 39:14 | 6:32 / Mile | Easy | Nike Air Pegasus (Sophomore Year - Summer 2011) |