View Workout (Nicholas Farkas)
(Untitled)
December 14, 2008 (Afternoon)
Exercise Type: Run
Comments:
4 with colleen then around coventry to n park for 7. rainy and miserable, but not an awfully cold day so at least something positive
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |