View Workout (Corin Bowen)
NEVER RUN WITH PHIL AND GROGAN.
May 24, 2011 (Afternoon)
Exercise Type: Run
Comments:
They run really fast. and think that it's slow. and don't know what 8 minute mile pace is. blug.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 36:20 | 7:07 / Mile | Asics Gel-Cumulus 12 |