May 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny Warm
Comments:
Had a 18 minute fire today i did it on Fairbanks and Buffalo. Felt sluggish but i have a feeling it will improve as time goes on. It is wonderful to see spring finally come, the grass on the trails needs to be mowed though. I saw some rabbits, and other critters i am hoping I can catch one and maybe I can cook one up for the boys one of these days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 | Tempo |