View Workout (Groucho Marx)
No mules on the canal today...
May 25, 2011 (Morning)
Exercise Type: Run
Weather: 60s, cloudy, breeze
Comments:
45 MILD
ground- mostly gravel and canal
sleep- 7.5
status- felt pretty good, getting used to running in warmer weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Easy | Green Pheonix Asics |