View Workout (Jeremy Skarda)
Hot run
May 25, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot as fuck
Comments:
went out in 6:15, died towards the end from the heat. 17:06, 18:18
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 35:25 | 6:48 / Mile | Training | Mizuno Wave Rider 13 |