View Workout (Jason Cassee)
Indoor Run
December 14, 2008 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Treadmill run (audiobook The Wheel of Time)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 1:00:00 | 9:09 / Mile | Brooks Addiction 7 Cuervo #2 |