View Workout (Dwight Raby)
3 miles
May 25, 2011 (Afternoon)
Exercise Type: Run
Weather: Hotter than the cheese under my dick
Comments:
3 miles pretty easy. I was going to do 6 today, but my left Achilles was just a little tight and I didn't want to push it. So I decided I'd run the 6 miler Saturday when I can get off pavement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |