View Workout (Michael O'Brian)
Ugh
May 23, 2011 (Morning)
Exercise Type: Run
Weather: Hazy, Hot
Comments:
Woke up earlier than I would've liked to run with hannagan, raimondo, luke, and weaver. Headed down to the farm looped, picked up my spikes and came back to do a loop around campus. Felt pretty damn bad probably from last evenings tempo and lack of sleep.
http://www.gmap-pedometer.com/?r=4532819
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:00 | 7:13 / Mile | Easy | Asics Gel - DS Trainer 15, III |