View Workout (Ricky Mulroy)
run through berlin maryland
May 24, 2011 (Night)
Exercise Type: Run
Weather: warm
Comments:
this run felt pretty quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 29:10 | 6:56 / Mile | Cruise | Mizuno Wave Rider 14 |