May 22, 2011 (Morning)
Exercise Type: Run
Comments:
i think this was to and from soccer. oh it was. and i totally did abs and push-ups and hip-things and even lifted a few 5lb weights afterward!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:06 | 7:25 / Mile | Easy | Brooks Ravenna - Blue |