View Workout (Coach Fortney)
More with Blazer
May 26, 2011 (Afternoon)
Exercise Type: Run
Comments:
After getting home from practice, i took blazer out for a few extra miles on the greenbelt. we kept it very ez.. weather was great, 65
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Easy | Brooks Ghost (3) |