View Workout (Pamela Paradis)

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first work out

May 26, 2011 (Morning)

Exercise Type: Run

Weather: rainning

Distance Duration Pace Interval Type Shoes
6.5 Miles 50:12
6.0 Miles 45:12 7:32 / Mile Training  
0.5 Miles 5:00 10:00 / Mile Cooldown  

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