View Workout (Jeff Purdy)
5 miler at the Lisbon running trail
May 26, 2011 (Morning)
Exercise Type: Run
Weather: 60 cloudy
Comments:
5 miler... total disaster. Took sudafed at 4 and felt dizzy after .5 miles. A little walking along the way... What a waste! Guess I'll have to do a long run next time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 54:26:14 | 10:53:14 / Mile | Easy | Asics Gel Nimbus 11 |