View Workout (Wendy Weidenfeller)
Dms around to sharp and back
May 26, 2011 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Tough run legs felt sluggiish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:23 | 9:40 / Mile | Training | Kayano 17 |