View Workout (James Frick)
Turf Run
May 26, 2011 (Morning)
Exercise Type: Run
Comments:
Twinge in the knee just as we started, so I stayed on the turf for the whole 7+ miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles | 52:00 | 7:04 / Mile |