View Workout (Brian Deer)
outdoor
May 26, 2011 (Afternoon)
Exercise Type: Run
Weather: hott
Comments:
5 miler from ashleys house cause thats how stuff happened. felt mad slow and fat today, fml. hendricken on saturday, get ready!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:41 | 7:32 / Mile | brooks adrenaline red 1 |