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May 27, 2011 (Morning)

Exercise Type: Run

Comments:
Hip and knee (left) getting worse

Distance Duration Pace Interval Type Shoes
9.42 Miles 1:35:00
2.51 Miles 22:00 8:45 / Mile Easy Asics T0C9N - Cherry #2
2.41 Miles 23:00 9:32 / Mile Easy Asics T0C9N - Cherry #2
1.15 Miles 20:00 17:23 / Mile Tempo Asics T0C9N - Cherry #2
3.35 Miles 30:00 8:57 / Mile Tempo Asics T0C9N - Cherry #2

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