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Gleason Lake Road 6

December 11, 2008 (Afternoon)

Exercise Type: Run

Weather: 20, Sunset

Comments:
5:00pm - Easy paced. Legs & feet very sore from basketball last night. Needed a shake-loose run.

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:30 7:05 / Mile   Nike Air Pegasus+ (2007)