View Workout (Mitten Mayhem)
Sorry about the delay, it's been an intense week
May 23, 2011 (Night)
Exercise Type: Run
Weather: Awful, thunderstorms all day.
Comments:
I've had to comme up with a new route and I haven't gotten the chance to map out the distance, but I'd say I did around 3.2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32:00 | Fartlek |